What is self-esteem?
Self-esteem means to have confidence in yourself and your abilities, for example somebody with high self-esteem feels good about themselves and believes they are a person of value.
Why is self-esteem important in work?
Developing your self-esteem will help you to trust your thinking and judgement.
What will be covered in this session?
- Understand what confidence is
- Understand why confidence is important in work
- How to build your self-esteem
Examples of activities
-Practical activities to boost self-esteem