What is self-esteem?

Self-esteem means to have confidence in yourself and your abilities, for example somebody with high self-esteem feels good about themselves and believes they are a person of value.

Why is self-esteem important in work?

Developing your self-esteem will help you to trust your thinking and judgement.

What will be covered in this session?

- Understand what confidence is
- Understand why confidence is important in work
- How to build your self-esteem

Examples of activities

-Group discussions
-Practical activities to boost self-esteem