Fit & Fed

Fit & Fed

Putting food and fitness a tthe heart of the community, this unique project offers an eccessible seed to spoon lifestyle projet, emcompassing all aspects of food production. The aim is to minimise food poverty while engaging with the community. Fit and Fed offers low impact fitness sessions, work experience, cooking and catering elssons and ofefrs healthy, nutritious low cost food through Goodwin’s cafe.

All ages, all abilities are welcome to all sessions.

https://goodwintrust.org/fit-fed/