Fit & Fed
Putting food and fitness a the heart of the community, this unique project offers an accessible seed to spoon lifestyle project, emcompassing all aspects of food production. The aim is to minimise food poverty while engaging with the community. Fit and Fed offers low impact fitness sessions, work experience, cooking and catering lessons and offers healthy, nutritious low cost food through Goodwin’s cafe.
All ages, all abilities are welcome to all sessions.